• Living life with Depression, Anxiety, and PTSD

    Listen to Kelly share her experience
  • Living with Major Depressive Disorder

    Listen Jef tell his story
  • Living with Chronic Depression

    Listen to Jacob shares his story
  • Living with Social Anxiety and Depression

    Listen to Nat share her journey

Our Mission

Striving to break down the stigma and change the conversation around mental illness from one of defeat to one of a fulfilled life

What We Do

You Don’t Fight Alone’s vision is to share the stories of those who are successfully living with mental illness diagnoses. Our podcast helps provide the perfect venue for people to share their journey with Mental Illness. Paired with our YDFA Kits that provide centering items to get you through some of the toughest. Doing this will help break down the stigma surrounding diagnosis, allowing a shift in the broader public conversation from Mental Illness to a conversation about Mental Wellness. 


Listen to other peoples stories fighting with Mental Health


The perfect little gifts to help get you through the toughest of times


With your help we can continue to support those fighting with Mental Health issues