A You Don’t Fight Alone kit is a toolkit that can be pulled out in times of distress, with items that can be used for distraction, mindfulness, and self-care.
Coloring Book – A mindful meditation tool. Check out the pages
Color Pencils – To be used for the mindful practice of coloring
Chap Stick – An item for scent and visual grounding
Smooth Rock – A hard stone that allows you to focus anxious energy
Plushie Toy – A small toy that has different sensations to be used for grounding
Deck of cards – Play games by yourself or invite a friend over for cards
Candle – An item for scent and visual grounding
These are items that our team believes will help you find balance during those rough times. Click the button below and we will ship you of these kits anywhere in the US.